Nutrition Optimization
NorthStar designs nutrition around your measured metabolism and body composition — protein, fiber, and energy targets that fit your physiology and your life.
Not all services are available yet. Telehealth appointments are anticipated to begin in late November 2026 for select patients. Please contact our office for additional information regarding eligibility and availability. In-person appointments and diagnostic testing are planned to begin in January 2027.
What it is
An individualized nutrition approach built on your measured metabolic rate and body composition — focused on adequate protein, fiber, and energy balance rather than a one-size-fits-all diet.
Who benefits
Anyone who wants nutrition guidance grounded in their actual physiology, people protecting muscle during weight loss, and those tired of generic plans that don't fit their life.
Why it matters
Nutrition advice built on formulas and trends often misses the individual. Anchoring it to measured metabolism and body composition makes it both effective and sustainable.
Measure first. Treat the cause.
We design nutrition around what we've measured — your resting metabolic rate, your muscle mass, your goals — and prioritize protein and fiber to protect muscle and steady energy. It's a plan you can keep.
One interconnected picture
Understand what is limiting you.
Not all services are available yet. Telehealth appointments are anticipated to begin in late November 2026 for select patients. Please contact our office for additional information regarding eligibility and availability. In-person appointments and diagnostic testing are planned to begin in January 2027 at our Edina clinic.